Salt therapy, or halotherapy, takes wellness to another level. It’s the equivalent of spending time in the salty sea air, which offers a whole lot of benefits than just a day at the beach.
Himalayan salt therapy is the perfect alternative to a beach vacation. It involves breathing in salty air to treat a wide range of respiratory conditions, including allergies, asthma, and chronic bronchitis. It’s also been shown to treat anxiety and depression, ease smoothing-related symptoms like wheezing and coughing, and cure certain skin conditions, including acne, psoriasis, and eczema.
The detoxifying and calming effects of Himalayan salt therapy can also support your lymphatic, immune, and nervous systems. If that’s not enough to get you excited, it can also reduce headaches, boost your energy, and promote healthier sleep patterns.
The salt ions purify the air, increasing lung capacity, and reducing a long list of physical ailments. Regular treatments can also help keep your body healthy during flu season.
Sodium chloride, better known as table salt, is dehydrating. But pure Himalayan mineral salt offers natural moisturizing properties and supports your skin’s water balance, improving cell function and promoting rejuvenation.
As you can see, Himalayan salt therapy has a lot to offer, whether you’re stressed, injured, or suffering from chronic or skin conditions.
More Benefits of Myrtle Beach Himalayan Salt Therapy
Regular salt treatments can treat several skin ailments. If you suffer from healing scars from surgery, psoriasis, eczema, and other skin issues, a salt room can provide an immense amount of relief.
We all struggle to switch off these days, especially when it comes to electronic devices. Not only does time spent in the halotherapy room offer the opportunity to switch off for a little while, but the salt can improve your overall emotional and mental help, making sure you destress and relax. As a matter of fact, the negative ions released in the room promote relaxation and improve disposition, making sure you walk out feeling like you’ve had a day at the beach.
As you relax in the salt room, you have the opportunity to inhale the dry, salty air. Deep breaths help to clean out the lungs, promoting healthier skin, improved physical fitness, good sleep, and better breathing. If you struggle with respiratory ailments like smoker’s cough, allergic rhinitis, asthma, or other respiratory ailments, Himalayan salt therapy can help you to breathe easier.
As a result, the salt air stimulates your respiratory system’s ability to clear blockages, reduce inflammation, reduce discomfort, and fight infections, making it highly beneficial if you have coughs, bronchitis, allergies, and asthma.
What About Skin Benefits?
Besides entering your body through your respiratory system, your skin absorbs the salt, too. The warmth in the room opens up your pores, allowing it to absorb all the different minerals in the salt. Himalayan salt therapy sessions increase blood flow beneath the skin’s surface, reducing redness, dryness, itching, swelling, and inflammation. It’s also shown to reduce the severity and frequency of eczema flare-ups.
This Treatment Is for Everyone
Besides the physical health benefits, salt therapy increases your serotonin levels, those happy hormones that positively impact your mood, sleep, memory, appetite, and digestion.
If that’s not enough to convince you, Halotherapy is a relaxing spa treatment that can lift your mood, hydrate your skin, and ease up a whole host of ailments.
Treat yourself to relaxation, better health, beautiful skin, and easier breathing with Himalayan Salt Therapy and welcome yourself home to a happier, healthier lifestyle.
Book your Himalayan Salt Therapy session today at Myrtle Beach’s Cinzia Spa in Myrtle Beach.