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6 Ways To Beat The Winter Blues This Year

Treat Yourself |

Beat the blues this winter with spa treatments Happy New Year! It’s 2022, and the holiday hustle is over. But while for some people calmer days come as a huge relief, others are left feeling the winter blues, and struggle to go back to their daily routines. Seasonal blues are a real thing, but that doesn’t mean you have to simply accept them. There are things you can do to help beat the blues and start feeling like yourself again. Here are just a few ideas how Cinzia Spa in Myrtle Beach can help!

Manicure and Pedicure

Manicures and pedicures aren’t just good for you, they boost your mood and your self confidence, too. Trimmed cuticles, fresh polish, and soft skin is a real pick-me-up, and our Tropical Manicure and Tropical Pedicure will get you in an island state of mind!


A massage is a great way to relax and release some stress and tension, but did you know it also has health benefits? Regular massage can improve the mood, circulation and lower blood pressure and heart rate. That refreshed, invigorated feeling you get post massage is one you can’t get anywhere else, and can definitely help you alleviate some of those winter blues.


Facials can improve the tone and texture of your skin, and at Cinzia Spa, our facials are as soothing as they are effective. Relax as one of our skilled therapists help clear your pores, reduce the appearance of sun damage, and brighten your complexion. With regular facials, you’ll notice healthier, happier skin, and hopefully get a little boost in self-esteem too.


Our Fitness Center features state-of-the art fitness equipment and is available to patrons and spa members. Working out has been proven to uplift your mood while making you stronger and healthier. If fitness is one of your New Year's resolutions this year, joining Cinzia Spa in Myrtle Beach can help you achieve your goals and elevate your mood, too.


If you have difficulty breathing from respiratory issues such as asthma or allergies, the Halotherapy Suite at Cinzia Spa in Myrtle Beach can help. The glowing light will relax you as you breathe in the healing air in the Suite. Deep relaxing breaths can help you find your center, and calm you down in moments of stress.


In addition to offering CBD services in the Spa like CBD massages and our Body in Balance ritual, Cinzia Spa in Myrtle Beach also sells CBD products in our spa gift shop. CBD is an excellent way to promote feelings of relaxation and calm, and can help you banish that post-holiday stress.