Cinzia blog

the journal

Resources on wellness and mindfulness, self-care tips, and our best treatment recommendations.

There’s no shortage of news surrounding the long-term benefits of self-care these days. There are apps that help you meditate, reminders to move your body, and a.

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the journal posts

There’s no shortage of news surrounding the long-term benefits of self-care these days. There are apps that help you meditate, reminders to move your body, and a growing movement that promotes digital detoxing. These are all very beneficial ways to keep track...

For most people, spring is a busy time. The school year is wrapping up with final exams, and there are plenty of warm-weather activities and events going on. Spring’s calendar seems to fill up rapidly, and every day, your to-do list is...

What do you do when life hands you lemons and you just don’t want any more lemonade? You try one of the new spa products from Cinzia Spa! And right now we have some wonderful ways for you to turn anything that’s...