Category: Self-Care
There’s no shortage of news surrounding the long-term benefits of self-care these days. There are apps that help you meditate, reminders to move your body, and a growing movement that promotes digital detoxing. These are all very beneficial ways to keep track...
- March 27, 2024
For most people, spring is a busy time. The school year is wrapping up with final exams, and there are plenty of warm-weather activities and events going on. Spring’s calendar seems to fill up rapidly, and every day, your to-do list is...
- March 22, 2024
What do you do when life hands you lemons and you just don’t want any more lemonade? You try one of the new spa products from Cinzia Spa! And right now we have some wonderful ways for you to turn anything that’s...
- January 8, 2024
For many, late fall and early winter mean it’s time to celebrate! But while the holiday season can be a lot of fun, sometimes holiday-related stress can wear us down and make things feel a lot less festive. Between the shopping, big...
- November 11, 2023
The holidays may be “the most wonderful time of the year,” but sometimes even good times can cause stress. It can get overwhelming, whether you’re navigating crowded stores, sitting in holiday traffic, or trying to cook a meal for the whole family....
- October 23, 2023
There’s nothing quite as powerful as the power of scent. In fact, scent has healing benefits and can also act as a powerful link to memories (called the Proust Effect)....
- October 2, 2023
Many of us are starting to head indoors again with cooler temperatures here. However, creating a peaceful environment at home can sometimes be challenging. Between the stress of finding a work-life balance and dealing with the blues that sometimes come with colder...
- September 25, 2023
It’s a new season, so it’s time to make seasonal changes. Whether it’s a new back-to-school routine, winter preparation for your home, or even changes to your skincare routine, it’s time to start thinking about all things fall....
- August 28, 2023
We all want to be well. Whether mentally, physically, or financially, wellness means everything is as it should be. But sometimes, getting there can be a challenge. It can be difficult to know where or how to start your wellness journey, but...
- August 21, 2023
Our self-esteem can sometimes suffer if we have issues with our body image, complexion, or overall physical wellness. While it’s easy to feel like these problems are out of your control, many are fixable with some self-care. Whether you want to improve...
