Category: Self-Care

For centuries, hunter/gatherer societies appeared all around the world. It was not until about 12,000 years ago that people shifted away from this model, however our hunter/gatherer roots have remained intact in many societies. In fact, you’ve probably heard the African proverb...
With winter here, it’s officially dry air season, which means dry scratchy throats, sinuses, and skin. While there’s nothing we can do about the weather, there are certainly steps we can take to combat the effects of dry air on our bodies....
An ounce of prevention is worth a pound of cure, as the old saying goes - and it’s not wrong. Preventing common ailments is a lot easier (and better) than having to deal with them once they become real issues....
Here at Cinzia Spa in Myrtle Beach, we are constantly innovating our products and rituals, so that our guests have the best experience possible. From our summer specials to new product lines debuting in the Spa, we’re excited to share with you...
With the world slowly beginning to open back up, many people are beginning to travel again. From vacations at Myrtle Beach to reuniting with loved ones or globetrotting around the world, this summer is all about travel. But as fun as it...
The New Year is a time to reflect on the past and plan for the future. A time for making resolutions to yourself to try and live better going forward. This year, what will you resolve to do for yourself? Is a...