Category: Well at Cinzia

The New Year is the perfect time to get started on new wellness goals. Whether you’re trying to be kinder to yourself or looking to lose weight (or anything else!), when the clock struck 12 midnight on January 1, many people across...

You’ve booked your first Cryotherapy Treatment, or maybe you’re still on the fence. After all, it seems pretty chilly. But don’t be afraid. Cryotherapy has many benefits. It is an excellent treatment for sore, aching muscles, depression, weight loss, migraine headaches, and...

Cold and Flu season is upon us again, and that means stuffy noses, aching bodies, and respiratory issues are back, too. Thankfully, those side-effects usually clear up when your cold does, but sometimes symptoms can still linger, even when you’re no longer...